I help support you with transitions and life challenges.
Is your life a shipwreck or a dreamboat?
Do you feel as if your boat is sinking?
Are you trying to plug the holes?
Can you confidently swim out of troubled waters?
Are you following your inner compass?
Or are you simply taken aback by my use of nautical phrases? 🙂
Being in transition is a time when our sense of identity can be lost for a while, as well as being a wonderful opportunity for growth. Parenthood, empty nests, menopause, changing career, divorce, retirement, elderhood, bereavement are all life events that tend to create a need for self awareness and reflection.
Staying afloat and managing ever changing weather, a sea of emotional states, navigating the ebbing and flowing of relationships – often beyond our control – requires a high degree of present moment awareness. Even adjusting to the ongoing practical challenges of ordinary life in seemingly calmer waters requires us to feel confident in our ability to reflect, to make meaning and to manage our emotions.
“Our bodies and our feelings are like water flowing into water. We learn to swim within the energies of the senses”. Tarthang Tulku.
A chart for the voyage is your guide. An insightful narrative, written by those who have been here before. Some territories are charted and some are waiting for you to discover them – however the internal voyage, within the “sea of me”, is uniquely yours and yours alone.
People I work with say they love the way I help them with widening their “peripheral vision”, our walks and shared experiences by the ocean. I am deeply grateful to be able to live where I do immersed in nature’s abundance and beauty. I can support you remotely, in person if you are on holiday or live nearby or you long to escape from the constructed environment and take time to experience for yourself the simple and exquisite healing powers of being by the sea. I offer intuitive, insightful transition coaching and mentoring to support and guide you to have a truly meaning filled journey. Create your very own symphony in the sails, lingering moments of joy and explorations into what success means for you in this life.
We prepare for our voyage gently, step by step (one waypoint at a time). I support you with some key pillars for wellbeing and sustainable self regulating tools and knowledge to help you to work with your mind/body.
Ready to release yourself from the shackles that hold you and to weigh anchor? Your horizons await!
I'd love to meet and chat
Feel free to arrange a call or meet up for a 20 minute free consultation to see if we can sail together.